Heat, eat, & enjoy!
ECW is a unique weekly meal prep company servicing Whidbey Island. Every week our team works to create new healthy delicious menu items for you and your family to choose from. Let us do the prepping, cooking, and clean up. We deliver to your home or business once a week.
This Week:
Our menu will run for ordering Wednesday (11/29) through Friday (12/01) for the following Tuesday (12/05) delivery.
Following Weeks:
New Menus will be posted on Mondays and orders can be placed between Monday and Friday for the following Tuesday delivery.
This change gives our chefs the time and information needed to source the freshest and most delicious ingredients needed for your meals.
-Choose your meals (3 meal/$50 minimum)
-Order between Monday to Friday
-Delivered to your door Tuesday (delivery charge subject to location)
Tuesday’s Estimated Delivery Times:
South End: 3:30pm - 7pm
Greenbank/Coupeville: 6:30pm - 8pm
North End: 6:30 - 8:30pm
We carefully prep, cook, and pack all meals in our recyclable packaging so they have a happy, cushioned, cool journey to your door. Refrigerate or freeze immediately
-Reheat for 3-5 minutes or cook until 165°F to avoid food-born illnesses
-Food can be refrigerated for up to 5 days
-Plastic containers store for up to 3 months in the freezer
- Meals 8 products
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"Family Meal" purchase a meal for Ryan's House
- Regular price
- $10.00
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- Sale price
- $10.00
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- $10.00
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- $10.00
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Mushroom Ravioli
- Regular price
- From $17.00
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- From $17.00
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- $17.00
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- Sale price
- $17.00
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Hawaiian Steak Skewers
- Regular price
- $18.00
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- Sale price
- $18.00
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- $18.00
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- $18.00
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Chimichurri Grilled Steak
- Regular price
- $18.00
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- $18.00
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- $18.00
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- $18.00
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Mexican Fresco Bowl
- Regular price
- $17.00
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- Sale price
- $17.00
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- $17.00
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- $17.00
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Eat Clean Fajitas
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- From $17.00
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- From $17.00
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- $17.00
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- $17.00
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Caesar Salad
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- From $2.00
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- From $2.00
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- $17.00
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- $17.00
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Guacamole side
- Regular price
- $1.50
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- $1.50
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- $1.50
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- $1.50
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Pick Your Dishes
New menu items every week.
We Cook
Our team takes care of the the prepping, cooking, and packaging.
We deliver
We deliver fresh, never frozen meals safely to your doorstep.
Heat, Eat & Enjoy
No prep, No clean up. Meals arrive ready to heat and enjoy in minutes.