Heat, eat, & enjoy!

ECW is a unique meal prep company servicing Whidbey Island. Every week our team works to create new healthy delicious menu items for you and your family to choose from. Let us do the prepping, cooking, and clean up. We deliver to your home or business once a week. 

How does it work?
-New menu posted Friday's (email notice will be sent)
-Choose your meals (3 meal minimum)
-Delivered to your door Tuesdays (delivery charge subject to location)

Tuesday's Delivery Times:
South End: 1pm - 5pm
Greenbank/Coupeville: 5:30pm - 7pm
North End: 7:15 - 8pm

We carefully prep, cook, and pack all meals in our recyclable packaging so they have a happy, cushioned, cool journey to your door. Refrigerate or freeze immediately

-Reheat for 3-5 minutes or cook until 165°F to avoid food-born illnesses
-Food can be refrigerated for up to 4 days
-Plastic containers store for up to 3 months in the freezer

Pick Your Dishes

New menu items every week.

We Cook

Our team takes care of the the prepping, cooking, and packaging.

We deliver

We deliver fresh, never frozen meals safely to your doorstep.

Heat, Eat & Enjoy

No prep, No clean up. Meals arrive ready to heat and enjoy in minutes.