ECW is a unique weekly meal prep company servicing Whidbey Island. Every week our team works to create new healthy delicious menu items for you and your family to choose from. Let us do the prepping, cooking, and clean up. We deliver to your home or business once a week. 

This Week:
Our menu will run for ordering Saturday (11/27) through Friday (12/3) for the following Tuesday (12/07) delivery.

Following Weeks:
New Menus will be posted on Saturdays and orders can be placed between Saturday and Friday for the following Tuesday delivery.

This change gives our chefs the time and information needed to source the freshest and most delicious ingredients needed for your meals. 

-Choose your meals (3 meal minimum)
-Order between Saturday to Friday
-Delivered to your door Tuesday (delivery charge subject to location)

Tuesday's Delivery Times:
South End: 1pm - 3:30pm
Greenbank/Coupeville: 4pm - 5pm
North End: 5:30pm - 7pm

We carefully prep, cook, and pack all meals in our recyclable packaging so they have a happy, cushioned, cool journey to your door. Refrigerate or freeze immediately

-Reheat for 3-5 minutes or cook until 165°F to avoid food-born illnesses
-Food can be refrigerated for up to 4 days
-Plastic containers store for up to 3 months in the freezer